Sparring

Sparring Classes meet to help build confidence, stamina and trust between students. These classes including wearing our protection gear to practice tournament style sparring. We recommend getting your student sparring gear before they've reached Green Belt. We have a limited variety of gear in house at students for loan. If you need to borrow gear for the class please make sure you arrive early to be sized.

Mouth Guards are a MUST for every student - Males MUST wear groin protection