Sparring
Our Sparring Classes meet one Friday every month to help build confidence, stamina and trust between students. These classes we put on our protection gear and practice tournament style sparring. We recommend getting your student sparring gear before they've reached Green Belt, otherwise we have a limited variety of gear in house at D&B students can use. If you need to borrow gear for the class please make sure you arrive early to be sized.
The two tournament events we practice for are Point Sparring and Olympic (Continuous)
Mouth Guards are a MUST for every student, we sell our own at the D&B store for $2
Males MUST wear groin protection
Next Sparring Class:
TBA
Competition Team:
Our Competition Team competes in tournaments, coaches sparring events and helps with sparring class. Our Competition team practices during our Sparring class and during open floor before a Tournament. This team will be our All-Stars at tournaments and the go-to for new students interested in tournaments.
